Buy Nolvadex

Organic Food

whipped cream

How To Make Whipped Cream From Scratch

The other day someone who shall not be named showed up to a dinner at my house with the kind of whipped topping that squirts out of a can. It wasn’t organic. And I try not to judge. I ate it. But I thought to myself how easy it is to make it from scratch, […]

Read More

Eat The Whole Damn Egg!

I’ve often said if nature made an egg with a white and a yellow, there was probably a good reason and you should not be afraid to eat the whole thing. But still, people in search of a “perfect” body or those who feel guilty about something else they ate either avoid eggs altogether because […]

Read More

The Organic Label Needs Your Help

One of the things that stood out for me most about Standing Rock was that the indigenous people were adamant that they were not protesting, they were protecting. They were protecting the water, the Earth, their homes, and their future. With a new administration coming into Washington, the future of food, organic, and farming is […]

Read More

The Healthy Alternative

We finally got a Whole Foods Market in our little area of Pennsylvania. Finally. Even though I live in the birthplace of Organic in America, and Whole Foods was launched in 1980, it took 36 years for it to find it’s way into my regular food shopping range. As you can imagine, since I cook […]

Read More

The Best Way to Peel a Hard-boiled Egg

by guest blogger Caroline Praderio Peeling hard-boiled eggs is a task I would not wish upon my worst enemy. Seriously. Here’s how things usually go: After a firm tap with a spoon, the shell shatters, leaving you to pick off each infuriating little shard, and removing most of the egg white in the process. You’re […]

Read More

5 Summer Foods That Help You De-Bloat

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine This weekend, before that potent cookout combo of burgers, macaroni salad, and margaritas has a chance to do a number on your stomach, make sure your kitchen is stocked with these seasonal essentials to help battle the bulge. Watermelon This melon’s secret weapon? It’s superhigh […]

Read More

Georgia O’Keeffe: Artistic and Culinary Pioneer

by guest blogger Pam Peeke, MD, MPH, FACP, FACSM, best-selling author and expert on health, fitness, and nutrition On a recent trip to Santa Fe, I scheduled a visit Georgia O’Keeffe’s home and studio in Abiquiu, New Mexico. O’Keeffe, known as the mother of American modernism, is most renowned for her extraordinary paintings of super-sized […]

Read More

8 Genius Ways to Use Overripe Avocados

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine Sure, everyone loves a perfectly ripe avocado—they’re vibrantly green, ultra photogenic, and tender yet firm enough to hold their shape when sliced and diced. But anyone who has ever bought one knows that they’re also fickle beasts. Wait a day too long, and you’ve got […]

Read More